04 / 10 / 2024
4 Minute Read

Caught masturbating: and so, what?

 

Being caught masturbating may have already happened to you… And I bet you can felt embarrassed and uncomfortable. Your reaction at that moment may have depended on the circumstances. Whether it's something that's already happened to you or may happen in the future, this article is here to reassure you (because, really, you're doing absolutely nothing wrong by masturbating) but also to give you some useful advice if you should happen being caught masturbating.

 

You are not the only one: everybody does it!

One of the reasons you shouldn't feel bad if you're caught masturbating is to remember that, in fact, the overwhelming majority of adult men and women masturbate. Indeed, a recent study shows that 78% of people worldwide do masturbate, including both men and women… As you can see that number is very high and you are definitely not alone! Although the taboo surrounding this practice is very strong in our societies, everyone does it without telling anyone (not even their closest circle, sometimes not even their sexual partner), keeping it a secret, but in reality, everyone does it regularly. Therefore, there's no reason to have a guilty conscience while being caught masturbating. The vast majority of people do masturbate and anyone who tells you otherwise is being extremely hypocritical.

 

You are not doing anything wrong

Despite the inexplicable bad image masturbation has, it's good for your health. Let me explain: masturbating actually does you more good than harm, and not masturbating while choosing to ignore the calls of your own body precisely creates an unhealthy body. So, when you are caught masturbating, you are actually being caught taking care of your body and soul.

Masturbation is considered healthy for several reasons, both from a physical and mental health perspective. Masturbating will not only help you reduce stress and anxiety, but it will also improve your mood and your self-esteem, and it will also help you explore your own body and sexuality in a private and non-judgmental way and will also contribute. Moreover, some studies suggest that frequent ejaculation helps maintain prostate health by flushing out toxins and other substances, hence reduced risk of prostate cancer.

Finally, if you find yourself in trapped a sexless marriage, well, masturbation will certainly be one of your best outlets for coping, and believe me, many people (especially men in a similar situation) could understand and sympathize with the frustrating situation you find yourself in.

 

How to react if you are caught masturbating?

Remember that the more casually and calmly you handle the situation, the more likely it will blow over quickly. Embarrassing moments happen to everyone, and how you react can influence how the other person remembers the incident.

If both parties treat the moment with maturity and understanding, it will quickly become a non-issue.

Whether it's in the bathroom, alone in your bedroom looking at an erotic magazin or a porn movie, or contemplating an escort website, never forget that being caught masturbating isn't a crime.

If you are caught in the act, a brief acknowledgment can help diffuse the awkwardness. But there is no need to over-explain/over-apologize or go into unnecessary details.

After being caught masturbating, try not to dwell on it or bring it up again unnecessarily. Once the initial embarrassment wears off, most people simply move on. It was a private moment that was unintentionally shared, and it doesn’t need to be a lasting source of discomfort. If the other person wants to talk about it later, listen respectfully, but don’t feel obligated to continue discussing the details of what happened. Establish boundaries and privacy moving forward will be your best course of action.

For all men being in a relationship heterosexual relationship, keep in mind that some women may not be as embarrassed, but it still warrants a brief discussion. Many others will take it very personal, may even turn it to a drama and will make a big fuss out of it expecting you to come up with some legit explanations. You will have been caught masturbating letting them know that masturbation is a normal and healthy part of sexual expression and that it’s not a reflection of dissatisfaction in your relationship will not help at all. They might still feel hurt or confused thinking it means they’re not wanted or needed sexually. To avoid these kinds of “unwanted” situations from happening, ALWAYS look doors. Make no exception because you may not hear the person approaching your way while you masturbate.  If the door can only be closed and not lock, don’t take a chance. What’s happening between you and yourself is no one else business.

 

What should you remember if you are caught masturbating?

Being caught in such an intimate moment is undeniably awkward, but it's important to remember that masturbation is a natural and healthy activity and up to a certain extent, the person who caught you is doing it too (you just had bad luck being caught masturbating). Therefore, deal with the situation with calmness and maturity because, what matters most is not really what happened but how you were able to handle it when it happened.

 

Janet – The Velvet Rooms

 


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